Sandbox
Inner Child Retreat
The Inner Child Retreat helps you reconnect with your playful, wounded self through breathwork, meditation, and emotional healing. It gently releases childhood wounds and nurtures joy, self-worth, and compassion, offering a safe space for deep inner transformation and renewal.
Principle
Breath connects to birth trauma. To connect to the birth trauma, we need to become aware of the energy impressions carried by our breath. This can be done either through the practice of Meditation combined with breath awareness, or intuitive energy breathing practices. Intuitive energy breathing practices are among the most simplest and most effective ways to not only relive the birth trauma but also to release it.
Objectives
This Workshop is a certified course designed to help you in the following ways:
- It helps you to clear the energy blocks affecting your physical, emotional, and mental well being.
- It helps you in your quest for Inner Transformation and Spiritual Growth.
- It helps you in understanding the art and science of breathing.
Methodology
This is a very EMPOWERING and WISDOM-based workshop arranged to answer many of your questions and the practical sessions are designed to bring about a transformation in your life.
The special feature in this workshop is audio-video multimedia presentations. This is a two-day workshop, which includes many practical sessions.
Prerequisite
There is no prerequisite for attending this Workshop.
Principle
Breath connects to birth trauma. To connect to the birth trauma, we need to become aware of the energy impressions carried by our breath. This can be done either through the practice of Meditation combined with breath awareness, or intuitive energy breathing practices. Intuitive energy breathing practices are among the most simplest and most effective ways to not only relive the birth trauma but also to release it.
Objectives
This Workshop is a certified course designed to help you in the following ways:
- It helps you to clear the energy blocks affecting your physical, emotional, and mental well being.
- It helps you in your quest for Inner Transformation and Spiritual Growth.
- It helps you in understanding the art and science of breathing.
Methodology
This is a very EMPOWERING and WISDOM-based workshop arranged to answer many of your questions and the practical sessions are designed to bring about a transformation in your life.
The special feature in this workshop is audio-video multimedia presentations. This is a two-day workshop, which includes many practical sessions.
Prerequisite
There is no prerequisite for attending this Workshop.
Syllabus
The workshop will be conducted in two parts.
Part I – Inner-Child Journey
Inner-Child Archetypes
The Abandoned Child ; The Neglected Child ; The Playful Child ; The Spoiled Child ; The Fearful Child; The Disconnected Child ; The Discounted Child; The Spiritual Child
The Energetics Of Voice Dialogue/Subpersonalities/Disowned Selves
- Childhood Deconditioning Process
- Inner-Child Self-Discovery Games
- Non-Dominant Hand Drawings And Accessing The Intuitions Of The Inner-Child
- Inner-Child Wounds — The Different Ways In Which They Present Themselves In Life — Fear, Anxiety, Panic Attacks, Addictions, Alcoholism, Anger, Rage, Self-Abuse, Self-Harm, Self-Sabotage, Abusive Relationships, Depression, Low Self Esteem, Co-Dependency, Fear Of Intimacy, Sexual Abuse
Part II – Inner-Child Recovery And Healing
- Nurturing Your Inner-Child — Becoming The Nurturing Parent
- The Inner Critical Parent — Replacing Self-Criticism With Self-Nurturing
- Inner-Child Baggage — Recognizing And Healing Self-Destructive Thoughts
- Connecting With The Higher Self — Learning To Connect Your Inner-Child With Inner Wisdom
- The Roots Of Fear — Recognizing The Needy Inner-Child That Cries For Love
- Healing Relationships — Seeing Through The Needy Inner-Child To Light Essence
- Simple, Uncomplicated Love — Expanding Identity To Being Love
- Emptiness And Neediness Of A Child – Different Types Of Emotional Energetic Holes (Energetic Holes Are Developed When An Essential Need Is Not Met As A Child)
Benefits
- Begin to identify and heal the negative issues which caused the separation from your Inner-Child.
- Reconnect to and re-integrate with your Inner-Child, and learn how to maintain and develop the connection.
- Learn to play and have fun with the Inner-Child.
- Regain that blissful state of Unconditional Love and Inner Joy that is the ultimate goal for all of us.
Target Audience
This very intensive workshop on soul-journey and self-discovery is a must for all those who are:
- individuals who seek to discover themselves completely devoid of all illusions and pretences and bring about a complete transformation thereby manifesting their highest potential
- teachers and people who are interested to work with children and help them to grow spiritually
- therapists and healers who wish to empower themselves so that they are able to design each healing session to suit the specific needs of the individual and guide them towards total fulfillment at all levels
Note: Persons with the below mentioned health issues are advised not to attend this course
-Psychiatric issues such as depression or suicidal tendencies, bipolar disorder, multiple-personality disorder, schizophrenia or any other related or similar issues.
For Enquiry:
For our Six-day Retreats, registration is possible only after you speak to the QLU team members, after which, further details will be shared. contact us on