Teenage Buddha – Mindfulness for the Youth

Teenage Buddha – Conscious Parenting

Teenage Buddhas program is a Free program conducted by QLU for teenagers. This program is created for the sole purpose of imparting knowledge and skills to young children for living a life of purpose.

This amazing program encourages them to connect to their innate wisdom, and covers 5 key aspects of life — Health, Relationships, Wealth, Career and Spirituality.

Through the following topics:

• Meditation & Mindfulness, and Middle Path (Spirituality)
• Relationships are Sacred Mirrors (Relationships)
• Emotions and Self Love (Health)
• Self-worth & Success (Wealth & Career)

Key Benefits

• Children learn Meditation and its benefits.
• They learn about the Mind-Body-Spirit connection and how to heal themselves.
• They learn how to express, embrace and handle their emotions in a healthy manner.
• Teenagers learn about their own unique identity, purpose of life, and how to focus their energies towards it.
• They understand how to set healthy boundaries.

Let’s inspire our teens to live with awareness, purpose, and compassion.

Love & Light, QLU Sangha